lumps and bumps

on any journey the road is not always smooth. blind corners, heavy traffic and uneven surfaces slow us down and can bring a sense of frustration as we don't move as fast as we would like. when we accept that lumps and bumps are part of life we let go of frustration, guilt, blame and anger. maybe you need to pull off to the side and rest for a while? maybe you need to turn on your favourite music and sing at full voice. maybe you can enjoy the opportunity to see things at a slower pace. smile and wave at the others who are with you amidst the lumps and bumps and know that in time the road will be smoother Xx