Wellness Workshops

“I really enjoyed the workshop and found Penny enthusiastic & motivating, with a casual approach. I went partly as a tester as she has other workshops, and certainly will consider another. Her expertise in helping us focus on 'us' was beneficial and helped me decide what I feel is important for 2018.”

“The set up of the workshop was great- I loved the combination of the 3 wellness specialists in here. So there are different aspects to look at. And the capacity is awesome when you 3 work together. Last but not least to mention - the food arrangement and food itself was amazing! “

Small group workshops are a powerful tool for lifestyle and behaviour change. The group setting is a wonderful way of sharing ideas, stories, and providing encouragement for one another. We aim to make sessions fun and interactive with tools and take home messages to implement healthy changes in your own life.  

Tekapo Wellness aims to provide a range of practical and motivational workshops for woman's events, community groups or workplaces.

Contact us for more information about up-coming workshops in your area.