after three years of working as a coach, i finally signed up to get a coach of my own. something i knew would help, but didn't prioritise. rewind three months and my head was in a muddle and i needed some help to make sense of it all. my coach has helped me unravel the tangle ...
- she has helped me gain clarity about my 'why;' i feel more focused and motivated in my goals and how i spend my time.
- she has helped me simplify things; breaking it down into achievable chunks means i don't feel so overwhelmed.
- she has helped me to be accountable; time frames keep my momentum going.
- she helps me keep it real; a cheerful nudge, gentle reassurance, the odd high-five to celebrate success, and a knowing that we are all in this together.
my only regret is that i didn't sign up sooner Xx

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