Yogawell is a weekly space for you.

~ space to connect body, mind, spirit and community ~

With a unique combination of wellness reflections, mindfulness, affirmations and yoga asana; it is designed to encourage and inspire you to be healthful, balanced, and fully ‘alive’.

Yogawell classes are a gentle introduction to yoga asana (postures, poses, stretches) that will help you to move your body in line with your breath. The classes are available to all levels of experience and are a great way to learn more about the benefits of the different movements or sequences. Each class begins with a reflection and/or discussion on the wellness theme for the week, and a chance for you to refocus your intention or goals for the week ahead. Each term offers fresh ideas and practical tips for making positive changes for your health with the support and encouragement of others.

Please fill out the Registration Form below to join one of our regular Yogawell classes.

Please be assured, all of your information will remain confidential between you and your teacher.

Yogawell - June 2020

First Name

Last Name

Contact Number

Class Location

Contact Name and Phone No. in case of Emergency

What are your main health concerns?

What are your health and wellness goals?

Existing medical or health conditions / Previous injuries / Dietary or health requirements

Previous Yoga Experience

YOGAWELL PAYMENT Classes for the month of June 2020 are by donation only. You are welcome to pay what you are able to, either in cash on the day of class or online to Westpac account: P J Wilson 03-1599-0202761-000

VOLUNTARY ASSUMPTION OF RISK While we endeavor to guide you safely through each week's activities, it is important you understand there are risks involved in any activity. We ask you to work at your own level and explore your own limits, using your discretion to not go beyond personal physical boundaries. Please inform the teacher of any pre-existing acute or serious health conditions that may limit your involvement in any activity. If you have any concerns regarding your fitness level, ability or skill to undertake an activity, it is recommended that you seek the appropriate independent advice (including medical). By writing your name below, you are agreeing to assume responsibility for the risks incidental to participation in this workshop.